Sports therapists also conduct tests to assess your fitness level and identify your weak areas. For instance, they can prescribe exercises to those with muscle imbalances, shin splints, back pain, or tendonitis. These exercises will help improve your overall performance as well as reduce the likelihood of getting injured.
Do you have back pain or other symptoms like fractures, muscle strains, and/or sprains such as neck, back, and neck pains? Orthopedic physiotherapy can help with these issues. Musculoskeletal issues that restrict your range and mobility of movement and flexibility can be diagnosed, managed and treated by a skilled therapist.
Most treatments include balance and stretching exercises as well as cryotherapy, heat and ice therapy. Spine manipulation is also a common treatment. For faster healing, physiotherapists may recommend home exercises and ergonomic devices.